Until you slowly start to suffer from some small aches and pains while running… Stiff calves, a nagging Achilles tendon or pain in your shin. While running, your lower legs will suffer a lot. With each landing you catch up to three times your own body weight. You can imagine that an untrained body has to get used to this impact. Stiff calves are often the first sign that your body needs a little extra help.

The effect of compression socks when running

By wearing Herzog sports compression socks While running, you support and stimulate your calf muscles. The special pressure gradient of the socks ensures that the shock load on the lower leg is absorbed more efficiently. This results in less muscle damage and you experience less muscle pain. You also reduce tensile forces on your Achilles tendons and your tibia membrane.